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It can feel less isolating if you can chat to someone about your experiences, they understand, and you can debrief together.Sharing stories with friends who know you as ‘a married mother’ can feel deflating, uncomfortable and sometimes even judgemental.
“But dating looks different now – it feels different and there’s a different culture around it. ” Amanda says the key to adjusting your dating expectations is to do your research. “For people who have never done online dating, or for people who might be a little bit older, it can be really daunting. If the online world is too scary, then there are different Meetups and community experiences you can do.” “I always suggest ‘dating yourself’.How long should you , says it's hard to put a number on it—but you'll probably want to wait at least a month before jumping back into the dating pool again."Most people need a month or two to process the breakup, to mourn, and to integrate lessons before jumping back in if they were in a fairly serious relationship," she says.If you dated someone for a year or more, you may need three to four months.It’s really important to have a reset after a breakup and take the time to deal with this life change.” If you’ve been in a relationship for 10 or 15 years, the dating scene is going to look a lot different now than it did back then.And your expectations are going to be very different too.
You need to feel comfortable with where you are at in your life stage.